Emotionally Focused Therapy

Bring Back the Spark: Transform Your Relationship with These 4 Proven Techniques of Emotionally Focused Couples Therapy

Falling in love is easy. Staying in love is hard. Romantic relationships can be hard work. The challenges you face as a couple can even smother the spark of passion that brought you together in the first place. Whether it’s the stress of daily life, the challenges of raising a family, or simply the passage […]

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5 Tips To Finding an Effective and Competent Couples Therapist in Seattle Washington

Maintaining a healthy and happy relationship is not always easy, especially since many of us do not have great role models, and our education did not teach us how to have mature and secure romantic relationships. As a result, our intimate partnerships tend to struggle with communication, emotional connection, eroticism, and even specific challenges such

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Can We Overcome This Affair?

Folks who have experienced an affair within a relationship often ask me, “Is it possible to overcome this?”  The short answer is “Yes!” Their pain and difficulty notwithstanding, affairs have the possibility of occasioning new bonds that can be even more meaningful than partners had prior to their affairs. Getting to that point, however, takes

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